Sunday, June 20, 2010

High Protein Fruit Smoothie

Whether you have a decreased appetite, are losing weight, hate the store bought nutrition supplements, or just want to try something new, check out this video!

Here we show you how to make a high protein fruit smoothie that is perfect for a small snack or to compensate for a missed or skipped meal.

How to make a high protein fruit smoothie!



Tropical Berry Smoothie - 1 Serving
- 6 oz Pineapple Juice
- 1/2 cup blueberries
- 1/2 cup chopped strawberries
- 4 oz yogurt
- 1 scoop protein Powder
- Ice as desired

Approx Nutrition Content:
320 Calories, 36 g Protein

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